5 empowering statements that will rid you of fear once and for all

 Have you ever had one of those days where as soon as you wake up you wish the day was over? The thought of getting out of bed and facing your day is simply daunting and scary for you. Every one of us has mornings like this from time to time, but some people experience them almost all the time.

The head is a powerful tool and these negative thoughts can affect our physical health as well. That's why all your muscles ache when you wake up, even though there's no reason for it, you feel nauseous even though you're not sick, or you feel anxious, stressed or scared. Yes, this is how your life can be if you just survive and deal with trivial things.

Stop just surviving and start enjoying life. Without pain, depression, constant sadness and anger - even if it can mean a huge change and living in a different reality.

First of all, whatever struggles people are dealing with, it's important to remember that it's okay to be afraid. Adopt these statements to help you as you struggle with life's burdens and false conditioning. So, when you wake up, feed your mind with these 5 empowering statements: 

1. I overcome the fear of anything - I live life boldly. 

2. I don't need to be afraid - fear does not come from the present, but from the past and the future, both of which do not exist in the present.

3. I believe that this situation/state will turn out well for everyone. I don't know how, but I decided to believe it even today. I step into my day with a desire to find opportunities and not obstacles. 

4. I will not be discouraged, nor will I allow external forces to dictate what I am not convinced of in my heart. I won't let someone else's opinion kill my dream or hurt my heart. I will be myself, express my opinion - no one else can do it for me.

5. I am no longer a victim and I stop blaming my situation and the people around me for how I feel because it only robs me of joy and success. I know I was born to win and succeed. I will be strong to continue to change my life for the better and empower others to do the same.